Take advantage of the power of medicine for softer digestion with effective solutions to promote regular intestinal movements.

When it comes to maintaining a healthy digestive system, the regularity of intestinal movements plays a crucial role. However, certain conditions such as constipation can interrupt this process, causing discomfort and other related problems. Fortunately, there are medications that can help stimulate intestinal movements and provide relief to those fighting irregularity.

An effective drug class used to treat constipation is laxatives. Laxatives increase the frequency and ease of depositions, regulating intestinal activity. They are available in several ways, such as tablets, liquids, powders and suppositories. While some laxatives act softening the feces, others stimulate intestinal muscles, helping to move waste through the digestive system.

Oral Laxatives – Types and Mechanism of Action

1. Stool softeners: These medications help add moisture to feces, facilitating their passage through the intestines. They act by increasing the amount of water absorbed in the intestines, which results in a softer consistency of the feces.
2. Osmotic laxatives: These agents act attracting water to the intestines, softening and expanding the feces, which stimulates intestinal movements. They are especially useful for those who suffer chronic constipation or for those who need to avoid effort during defecation.
3. Stimulant laxatives: These medications act directly stimulating the nerves of the intestines, accelerating their activity and favoring intestinal movements. They are usually fast action and can relieve pain in a few hours.

Note: It is important to consult with a healthcare professional before starting to take any laxative medication, since they can have important side effects or interact with other medications. In addition, people with certain health problems, such as kidney or cardiac diseases must use laxatives with caution and under medical supervision.

In some cases, a combination of these types of laxatives can be prescribed to optimize the treatment results. Always follow the dose and duration recommended by your healthcare professional to guarantee a safe and effective use of these medications.

Types of Constipation Medications

Laxatives:

Laxatives are medications that help soften the feces and stimulate evacuation. They act by increasing the water content in the intestines, which facilitates the evacuation of the feces. Laxatives can be divided into different categories depending on their mechanism of action:

• Stimulant laxatives: These laxatives act irritating the lining of the intestines, which in turn stimulates intestinal movements. They are usually rapid action and provide immediate relief. Some examples of stimulating laxatives are bisacodile and Sen.
• Osmotic laxatives: osmotic laxatives act by bringing water to the intestines, which softens stool and stimulates intestinal movements. They are usually used to relieve shor t-term constipation. Some examples of osmotic laxatives are polyethylene glycol and lactulose.
• Volume forming laxatives: These laxatives increase the volume and humidity of the feces, which favors the regularity of the depositions. They are usually taken with plenty of liquid. Some examples of laxatives of volume formers are Psilio and Methylcelulose.

It is important to keep in mind that laxatives should not be used for prolonged periods without medical supervision, since they can cause dependence and more complications.

Stool softeners:

Stool softeners, also known as emollient laxatives, are medications that help soften the feces, facilitating their evacuation. They act by increasing the water content of the feces, making them softer and more flexible. Stool softeners are usually recommended to people who strive to defecate or who have hard or dry stool. Some examples of softeners are sodium docusato and mineral oil.

Although constipation medications can provide temporary relief, it is important to address the underlying causes of constipation through changes in lifestyle, such as increasing fiber intake, staying hydrated and performing regular physical activity. It is always recommended to consult a healthcare professional before starting to take any medicine for constipation.

Over-the-counter remedies for constipation

1. Fiber supplements: One of the first options to consider to relieve constipation is a fiber supplement. These supplements come in several forms, including powders, capsules and chewable tablets. They work by adding volume to the feces, facilitating their evacuation. Fiber supplements are usually made from plant sources such as Psilio, methylcellulose or wheat dextrine. Taking a fiber supplement with plenty of water can also help prevent dehydration, which can contribute to constipation.

2. Stimulant laxatives: stimulating laxatives are another type of free sale remedy that can relieve constipation. These laxatives act by stimulating intestine muscles, favoring intestinal movements. They are available in several ways, such as tablets, liquids and suppositories. It is important to keep in mind that stimulating laxatives should only be used in the short term, since their prolonged use can cause dependence on laxatives and other side effects, such as electrolytic imbalances.

Note: Before using any free sale remedy for constipation, it is important to consult with a healthcare professional, especially if an underlying disease is suffered or other medications are being taken.

3. Stool softeners: Stool softeners are another option for people suffering from constipation. These medications increase the amount of water in the feces, facilitating their evacuation. Stool softeners are available both in liquid form and in capsules and can be taken orally. It is important to follow the recommended dose and drink a lot of water while using feces to avoid dehydration and guarantee optimal efficacy.

Although sales remedies without recipe can be effective in relieving constipation, it is important to remember that they do not replace a healthy lifestyle. Maintaining a balanced diet, staying physically active and controlling stress can contribute to regular intestinal evacuation and digestive health in general. If constipation persists or aggravates, it is important to look for medical advice for an additional evaluation and treatment options.

Prescription Medications for Chronic Constipation

1. Laxatives: laxatives are usually prescribed for chronic constipation and are available in several forms, such as oral tablets, capsules or liquids. They act by stimulating intestines or softening feces to facilitate their evacuation. There are several types of laxatives, such as stimulating laxatives, osmotic laxatives and mas s-forming laxatives.

• Stimulant laxatives: These medications stimulate the contraction of intestinal muscles, favoring intestinal evacuation. Some examples are bisacodile and Sen.
• Osmotic laxatives: osmotic laxatives act by bringing water to the intestines, which softens the feces and increases intestinal movements. The best known osmotic laxatives are polyethylene glycol (PEG) and lactulose.
• Volume formators: These laxatives increase the volume and water content of the feces, facilitating their evacuation. Psilio and methylcellulose are common volume formators prescribed for chronic constipation.

2. Sale stimulants with recipe: In cases where sales laxatives are not enough, the doctor can prescribe more powerful stimulating medications to induce defecation. These medications act irritating intestines, causing an increase in muscle contractions and intestinal movements. Among the most common prescribed power stimulants are lubiprostone and linaclotide.

3. Medications to increase gastrointestinal motility: Slow gastrointestinal traffic (GI) can be prescribed medications that increase GI motility to relieve chronic constipation. These medications stimulate the nerves of the digestive system, improving the movement of food through intestines. Prucaloprid and Tegaserod are two examples of medications used to increase gastrointestinal motility in people with chronic constipation.

Natural and Herbal Remedies for Relieving Constipation

1. FIBER FOODS: One of the most effective ways to prevent and relieve constipation is to consume a diet rich in fiber. The fiber adds volume to the feces, facilitating its evacuation. It also helps evacuate regularly. Some fibe r-rich food examples are

• Fruits: apples, bananas, oranges, berries
• Vegetables and vegetables: broccoli, carrots, spinach, curly collar
• Legumes: lentils, chickpeas, red beans
• Whole cereals: oats, quinoa, integral rice

2. Infusions: certain infusions of herbs have been used for centuries to relieve constipation and favor digestion. These infusions often have soft properties that can help stimulate intestinal movements. Some teas of herbs that are commonly used to relieve constipation include:

1. Mint tea: Mint has antispasmodic properties that can help relax the muscles of the gastrointestinal tract, relieveing constipation.
2. Chamomile tea: chamomile is known for its soothing effects, and can also help relieve constipation by calming the digestive system.
3. Sen tea: SEN is a powerful herbal laxative that is usually used to relieve constipation. However, it should be used with caution and only for brief periods of time.

It is important to keep in mind that, although natural and herbal remedies can be effective in relieving constipation, it is always recommended to consult with a healthcare professional before starting any new treatment. They can provide personalized advice and ensure that chosen remedies are suitable for individual circumstances.

Laxatives: How do they work?

1. Stimulant laxatives:

A type of laxative is known as stimulating laxative. These medications act irritating the lining of the intestines, which in turn stimulates intestinal movements. Stimulant laxatives usually act causing rhythmic contractions of intestines, increasing muscle activity and favoring the movement of feces. This can help people who experience slow intestinal movements or constipation.

• Stimulate intestinal movements
• Irritate the intestinal lining
• Increase muscle activity

2. Osmotic laxatives:

Osmotic laxatives work by attracting water to the intestines, which softens the feces and facilitates their expulsion. These medications contain substances, such as magnesium or polyethylene glycol, which are not absorbed by the body and remain in the intestines. As a result, water is retained in the intestines, which makes the feces softer and increase its volume. This favors intestinal evacuation and helps prevent or relieve constipation.

• Attract water to the intestines
• Soften the feces
• 2. Increase the volume of feces

3. Volume formators:

Volume formators are other types of laxatives that act by increasing the volume of the feces. These medications contain fiber or similar substances that absorb water, forming a soft and voluminous mass. This stimulates intestine muscles, favoring intestinal movements and creating a more regular elimination pattern. Mass forming laxatives are usually recommended to people who wish to add more fiber to their diet or control mild cases of constipation.

• Increase the volume of feces
• Stimulate intestinal muscles
• They favor intestinal movements

Common Side Effects and Risks of Medications for Constipation

When it comes to treating constipation, medicines can be an effective solution. However, like any other medication, constipation medications involve possible side effects and risks that patients should know. Next, we will explore some of the most common side effects and risks associated with these medications.

Gastrointestinal alterations: One of the most common side effects of constipation medications are gastrointestinal disorders. These alterations may include stomach cramps, swelling, flatulence and abdominal discomfort. Although these side effects are usually temporary and mild, they can be annoying for some people. It is important to note that these side effects usually refer as the body adapts to medication. However, if they persist or get worse, it is advisable to consult a healthcare professional.

Side Effects and Risks Table

It is essential to consult a health professional before starting to take any new medicine to learn about the possible side effects and risks.

Dehydration and electrolytic imbalances: Another possible risk associated with constipation medications is dehydration and electrolytic imbalances. Some medications attract water to the intestine to soften the feces and favor evacuation. This process can cause dehydration if sufficient water is not consumed. In addition, the increase in water intake can cause electrolytic imbalances, such as low potassium levels. It is essential to stay hydrated while these medications are drinking drinking an adequate amount of liquids and consuming foo d-rich foods.

Medication dependence: prolonged use of certain medications for constipation can cause dependence on medication. This means that the body becomes dependent on medication to have regular intestinal movements, and interruption can result in difficulty defecating. It is important to use the medications for constipation according to the indications of a healthcare professional and not exceed the recommended dose or duration. It may be necessary to gradually reduce medication to avoid dependence.

Tips for selecting the appropriate medication for constipation

1. Know your symptoms: different types of constipation may require different treatments. Some people may suffer occasional constipation due to changes in diet or travel, while others may suffer chronic constipation as a result of underlying diseases. Before choosing a medicine, evaluate its symptoms and determine the severity and frequency of its constipation.

2. Consult your doctor: It is always advisable to consult with your medical care provider before starting to take any new medicine, including those for constipation. You can offer you custom recommendations based on your medical history and existing treatments. It is possible that your doctor also needs to assess whether there is any underlying cause that contributes to its constipation and that requires more research or treatment.

Important: Ask for your doctor before you start taking any medication for constipation.

1. Pose in mind the type of medication: constipation medications are available in several forms, such as oral tablets, suppositories or laxative liquids. Each type can act differently and have different times of appearance. It is essential to take into account their preferences and the possible difficulties in making certain forms before making a decision.
2. Read the labels: Read carefully the labels and instructions of the possible drugs for constipation. Look for active ingredients, contraindications and possible side effects. Pay attention to any warning or caution for specific populations, such as pregnant or breastfeeding periods, since they may require alternative options.

Remember to always follow the recommended dosage and consult your doctor or pharmacist if you have any questions or question.

Lifestyle Changes to Prevent Constipation and Promote Healthy Bowel Movements

Diet modifications:

• Increase fiber consumption: consume an adequate amount of food fiber is crucial to maintain regular intestinal transit. The fiber adds volume to the feces, facilitating its evacuation. Fruits, vegetables, whole grains and legumes are good fiber sources.
• Keep hydrated: drinking a lot of water stimulates intestinal movements and helps soften the feces. Try to drink at least 8 glasses of water a day, or more if you do any physical activity or live in a warm climate.
• Limit processed and low fiber foods: processed foods, such as fast food, snacks and sugary sweets, are usually low in fiber and can contribute to constipation. Try to minimize the consumption of these foods and opt for healthier alternatives.

Exercise and physical activity:

1. Exercise regularly: physical activity stimulates the intestine muscles, which favors intestinal evacuation. Try to perform at least 30 minutes of moderate exercise, such as walking at a light pace, riding or swimming, most of the days of the week.
2. Try yoga or abdominal exercises: certain yoga postures and abdominal exercises can act specifically on the abdomen muscles, facilitating digestion and relieving constipation. Consult a qualified instructor to learn the appropriate techniques and postures.

Remember that it is always important to consult a healthcare professional before making important changes in their exercise diet or routine, especially if you suffer from any underlying disease or take medication.

Establish adequate toilet habits:

• Take your time: the rush when going to the bathroom can interfere with the natural process of elimination. Take the necessary time to completely empty the intestine.
• Do not ignore the desire: when you feel the need to defecate, try to do it quickly. Ignoring the need can cause the hardening of feces and difficulties to evacuate them later.
• Create a comfortable environment: try that your bathroom is a quiet and relaxing space that favors relaxation. Use a restraint to raise your feet while sitting in the toilet, as this can help promote a more natural squatting position.

If you introduce these changes in your lifestyle, you can control your digestive health and prevent constipation. However, if constipation persists or aggravates, it is important to go to the doctor to make a more exhaustive evaluation and offer treatment options.

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Author of the article

Dr.Greenblatt M.

Medical oncologist at the Robert Larner College of Medicine, MD, at the University of Vermont