H1 – How to treat chest pain caused by pressure: causes, prevention and treatments to relieve discomfort.

H1 - How to treat chest pain caused by pressure: causes, prevention and treatments to relieve discomfort.

Experimenting pain when pressing the chest can be a worrying symptom, and it is important to know its possible causes and symptoms. This discomfort can vary from slight to severe and can be accompanied by other sensations such as oppression or ardor. Addressing the underlying cause of chest pain is crucial for a correct diagnosis and proper treatment.

A possible cause of pain when pressing the chest is a musculoskeletal distension or injury. The chest wall is formed by muscles, ribs and sternum, and any damage or distension in these structures can cause localized pain. Often, these discomforts can be reproduced or intensified when pressing the affected area, which demonstrates the importance of an exhaustive physical examination.

Among the factors that can contribute to musculoskeletal chest pain are:

  1. Bad posture
  2. Physical trauma, such as a fall or an accident
  3. Excessive effort or excessive exercise
  4. Repetitive movements
  5. Arthritis or inflammation of thoracic joints

In addition to musculoskeletal causes, pain when pressing the chest can also be a symptom of a more serious condition. One of them is the angina on chest, which occurs when blood flow is reduced to the heart muscle. This can cause pain or chest discomfort, often described as a sensation of oppression or pressure. Angina is usually triggered by physical effort or emotional stress and can be accompanied by difficulty breathing, dizziness or pain radiated to the arms, neck, jaw or back.

Possible causes of chest pain when pressing
Distension or musculoskeletic injury
Angina or reduction of blood flow to the heart muscle
Gastroesophageal reflux disease (Ge D)
Panic or anxiety attacks

Understanding Chest Pain: Causes and Symptoms

Chest pain can have multiple origins, from benign conditions to potentially mortal emergencies. It is essential to evaluate the accompanying symptoms and the nature of the pain to determine its cause with precision. Some frequent causes of chest pain are

  • Hear t-related problems, such as myocardial chest angina or infarction.
  • Pulmonary conditions such as pneumonia or asthma
  • Musculoskeletal problems such as muscle distension or costal fracture
  • Gastrointestinal problems, such as acid reflux or peptic ulcer.
  • Anxiety or panic attacks

Chest pain can vary in presentation and severity from person to person. It can be sharp, dull, or stabbing, and radiate to other areas of the body, such as the arms, jaw, or back. Additionally, chest pain can be accompanied by certain symptoms that can help better understand its cause. These symptoms may include

  1. Shortness of breath or difficulty breathing
  2. Nausea or vomiting
  3. Sweating
  4. Lightheadedness or dizziness
  5. irregular heartbeat

Note: Chest pain associated with symptoms such as severe shortness of breath, intense sweating, or pain radiating to the left arm or jaw may indicate a myocardial infarction. In such cases, immediate medical attention should be sought.

Due to the wide variety of possible causes and accompanying symptoms, it is essential to consult a healthcare professional to obtain an accurate diagnosis and appropriate treatment. Prompt evaluation of chest pain can help alleviate any underlying concerns and ensure timely treatment of any serious conditions.

Common Causes of Chest Pain when Pressed

  1. Musculoskeletal conditions: Musculoskeletal causes, such as a strain or injury to the muscles and bones of the chest wall, can cause chest pain with pressure. This can often be attributed to activities such as excessive physical exertion, lifting heavy objects, or even persistent coughing. The pain is usually localized to the site of the injury and may be accompanied by tenderness or swelling.

  2. Gastroesophageal reflux disease (GERD): GERD is a disease characterized by the reflux of stomach acid into the esophagus, causing irritation and inflammation. When pressed, chest pain may worsen due to compression of the inflamed area. Other symptoms of GERD may include heartburn, regurgitation, and difficulty swallowing.

It is important to note that chest pain when pressing can also be indicative of more serious conditions such as angina, myocardial infarction or aortic dissection. These conditions require immediate medical attention and should not be ignored.

Additionally, certain lifestyle choices and habits can contribute to chest pain when pressing. Obesity, smoking, and a sedentary lifestyle can increase the risk of developing conditions that cause chest pain. If you experience chest pain when pressing, it is crucial that you consult a healthcare professional to determine the underlying cause and initiate appropriate treatment.

When to Seek Medical Attention for Chest Pain

1. Unusual or intense chest pain: Any sudden and unusual chest pain that is intense or incessant should be considered a medical emergency. This type of pain can be a sign of myocardial infarction or other serious cardiovascular conditions. If the pain is accompanied by symptoms such as difficulty breathing, sweating, nausea or pain irradiated by the arm, it is important to immediately call emergency services for rapid medical intervention.

IMPORTANT: If you experience intense and sudden chest pain with symptoms such as difficulty breathing, sweating, nausea or pain irradiated by the arm, call emergency services immediately.

2. Chest pain with a history of heart disease: People with known history of heart disease or conditions such as angina on chest should take precautions when they feel chest pain. Although pain seems familiar or mild, it is advisable to seek medical attention, since these people are at a higher risk of complications. Ignoring chest pain in these cases could delay adequate treatment and worsen the condition.

3. New or worsen symptoms: if you have recently experienced a thoracic pain different from any previous episode, or if your existing chest pain has worsened in frequency, intensity or duration, it is essential that you consult a healthcare professional. They can evaluate their symptoms, perform the necessary tests and provide adequate orientation and treatment options.

  1. Unusual or intense chest pain
  2. Chest pain with a history of heart disease
  3. New symptoms or worsen
Signs and symptoms When to look for medical attention
Intense and sudden chest pain with difficulty breathing, sweating, nausea or pain radiated to the arm I immediately call emergency services
Chest pain in people with a history of heart disease or chest angina Look for medical attention, regardless of pain intensity
New chest pain or worsens See a healthcare professional to evaluate him and eastern

Self-Care Measures for Relieving Chest Pain

1. Rest and relax: When chest pain is experienced, it is essential to avoid physical effort and find a comfortable position to rest. Stress and anxiety can intensify chest pain, so breathe deeply and practice relaxation techniques, such as deep breathing or meditation exercises, can help reduce tension and promote a sense of calm.

  • Deep breathing exercises: inhaled slowly through the nose, allowing the abdomen to rise, and exhale slowly through your mouth, concentrating on freeing the tension with each breath.
  • Meditation: Look for a quiet and peaceful environment, close the eyes and focus on your breathing or in a relaxing mantra to favor relaxation.

Note: If your chest pain worsens with rest or if you experience difficulty breathing, dizziness or other worrying symptoms, look for immediate medical attention.

2. Apply hot or cold compresses: Applying a hot or cold compress in the chest area can help relieve pain and reduce inflammation.

  1. Hot compress: soak a towel in hot water and drain excess moisture. Place the hot towel on the painful area for 10-15 minutes. This can help relax the muscles and improve blood flow to the affected area.
  2. Cold Compress: Wrap an ice bag or a frozen vegetable bag in a fine cloth and apply it on the chest for 10-15 minutes. Cold temperature can help numb the area and reduce swelling or inflammation.

By incorporating these sel f-care measures into their daily routine, people suffering from chest pain can take proactive measures to control their symptoms. However, it is essential to remember that sel f-care measures do not replace medical evaluation, and it is always recommended to consult a healthcare professional to obtain adequate diagnosis and appropriate treatment.

Diagnostic Tests and Exams for Determining the Cause of Chest Pain

1. Clinical history and physical examination: When a patient has chest pain, the health professional usually begins to obtain a detailed medical history and perform a complete physical examination. This helps gather important information about the duration, gravity and pain location, as well as any associated symptoms, such as breathing or dizziness. These initial evaluations help reduce possible causes and guide subsequent diagnostic research.

Key point: Obtaining a complete medical history and the realization of an exhaustive physical examination are essential initial steps in the evaluation of chest pain.

2. Electrocardiogram (ECG): The electrocardiogram is a no n-invasive test that records the electrical activity of the heart. It helps evaluate heart rate and detect any anomaly in cardiac function. The ECG is usually performed in people suffering from chest pain to assess the possibility of cardiac causes, such as myocardial infarction or chest angina.

  1. Echocardiography: Echocardiography uses sound waves to create images of the heart. It provides detailed information on the structure and functioning of the heart, which allows to detect anomalies such as problems in heart valves or weakened heart muscles.
  2. Effort test: The effort test, also known as the effort or test tape test, evaluates the functioning of the heart during physical activity. It consists of walking on a tape or riding a static bicycle while the changes in heart rate, blood pressure and ECG are monitored. An effort test can help identify cardiovascular conditions that can cause chest pain, such as coronary arterial disease.
  3. Blood analysis: blood tests are usually done to evaluate cardiac enzymes and troponin levels. High levels of certain enzymes and troponin may indicate damage to the heart muscle, which can point to a myocardial infarction or other cardiovascular conditions.
Diagnostic test/exam Purpose
Clinical history and physical examination Provides information on patient’s symptoms and guides subsequent research
Electrocardiogram (ECG) Evaluate heart rate and detect anomalies in cardiac function
Echocardiography Provides detailed images of the heart to evaluate its structure and function
Effort test Evaluate the functioning of the heart during physical activity
Blood test It measures cardiac enzymes and troponin levels to assess heart muscle damage

Treatment Options for Chest Pain: Medications and Procedures

Medicines play a crucial role in the treatment of chest pain, since they attack the cause of pain and provide relief. It is essential to consult a health professional before starting any medication regime, since it can evaluate the person’s status and determine the most appropriate treatment plan. Some medications usually prescribed for chest pain are:

  • Nitroglycerin: This medicine helps to relax and widen the blood vessels of the heart, improving blood flow and reducing chest pain.
  • Aspirin: Aspirin is usually recommended to people who experience chest pain related to a possible myocardial or angina breast infarction. It helps prevent clot formation and reduces the risk of cardiovascular accidents.
  • Antacids: If chest pain is caused by acid reflux or heartburn, antacids can relieve it by neutralizing excess stomach acid.

It is important to keep in mind that medications should always be taken as prescribed by a healthcare professional, and that any concern or side effect must be commented with it.

In addition to medications, certain procedures can be used to treat chest pain and address the underlying condition. These procedures are usually carried out under the direction of a specialist or surgeon and may include:

  1. Angioplasty: This minimally invasive procedure is intended to open the narrow or obstructed blood vessels of the heart by inserting a small globe or stent. It helps improve blood flow and relieve chest pain caused by conditions such as coronary arteriopathy.
  2. Insertion of a chest tube: In cases where chest pain is due to conditions such as a pulmonary collapse or excessive accumulation of fluid, a chest tube can be inserted to drain the liquid or expand the lung again, which provides relief fromThe inconvenience.
  3. Cardiac catheterization: This procedure consists in introducing a fine tube in the blood vessels of the heart to diagnose and treat various heart conditions. It can help identify obstructions and restore blood flow when necessary.

It is important that people who experience chest pain request immediate medical care and follow the indications of the health professional for adequate diagnosis and treatment.

Author of the article
Dr.Greenblatt M.
Dr.Greenblatt M.
Medical oncologist at the Robert Larner College of Medicine, MD, at the University of Vermont

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