Everything you need to know about winding, a unique medical technique with potential benefits for various health conditions.

Everything you need to know about winding, a unique medical technique with potential benefits for various health conditions.< Span> suction cups can cause bruises or skin lesions, with the consequent risk of excessive bleeding.

Ventosaterapia is a practice of traditional alternative medicine that consists of placing winding on the skin to create suction. It is believed that this therapy, used for centuries in different cultures, favors healing and relieves pain. Promatherapy can be performed through different techniques, such as dry suctionrapia, wet suctionrapy and firecooting.

Dry windy: In the dry suction cups, a suction cup is placed on the skin to create suction without bleeding or incisions. Cums can be made of glass, bamboo or silicone. The suction created by the suction cups helps to increase the blood flow to the specific area, favoring healing and relieving muscle tension.

Wet window: wet suction cups, also known as children, consist of making small skin incisions before placing windy. Once the suction cups are on the skin, a small amount of blood is extracted. It is believed that this method eliminates the harmful toxins of the body and improves health in general.

  • Ventosaterapia consists of placing windy on the skin to create suction.
  • There are different suction cup techniques, such as dry suction cups and wet windows.
  • Dry windy favor blood flow and reduce muscle tension, while wets involve a bleeding to eliminate toxins from the body.

The History of Cupping Therapy

In ancient Egypt, the Egyptians used suctionaterapy as a form of healing. They believed that it could extract the disease and the bad energy from the body. The Egyptians used hollow horns of animals, bones and, later, bamboo glasses for suction cups. They were heated to the fire and placed them on the skin, creating a vacuum effect. The suction cups used to be left a few minutes before removing them.

“Sel f-soup therapy originated in ancient Egypt and was used for healing purposes. The Egyptians believed that it could extract diseases and bad energies from the body.”

In ancient China, suctionerapia was also practiced widely and was documented in the first medical texts. The Chinese used a combination of windy and acupuncture to restore the balance and harmony of body energy, known as Qi. They used bamboo cups, ceramics or glass. The glasses were heated and then applied to the skin, creating suction. Sometimes small incisions were made in the skin before applying windmakers to extract blood.

“In ancient China, winding was used together with acupuncture to restore the body’s energy balance. It consisted of creating skin suction through hot windy.”

Ancient Egypt’s Summer Therapy

The ancient Egyptians believed that suctionaterapy could treat various ailments, such as rheumatism, fever and infertility. They considered it an effective method to expel toxins and negative energies of the body. Ventosatherapy was often integrated into its religious rituals, symbolizing purification and healing.

  • The Egyptians used animal horns, bones and bamboo glasses for suctionotherapy.
  • The suction cups and placed themselves on the skin to create suction.
  • They believed that suctionotherapy could extract the disease and bad energy from the body.
  • Normally, the suction cups were left a few minutes before removing them.

Old Chinese suction cup

In ancient China, suctionaterapy was considered a way to balance the flow of QI, the vital energy of the body. It was used to treat various conditions, such as respiratory, digestive and muscle problems. Chinese winding consisted of using hot bamboo, ceramic or glass winding to create a vacuum effect on the skin. The suction cups were left for a few minutes or moved to stimulate the flow of the QI.

  1. Chinese winding was practiced together with acupuncture to restore the balance of the organism.
  2. Bamboo, ceramic or glass suction cups were used to create skin suction.
  3. In some variants of suctionotherapy, small incisions were made in the skin before applying the suction cups.
  4. It was believed that blood circulation favored and eliminated blockages in the body’s meridians.
Ancient Egypt’s Summer Therapy Old Chinese suction cup
He used horns of animals, bones and bamboo glasses. Bamboo glasses, ceramics or glass were used.
It was believed that disease and negative energy were extracted It was used to balance the flow of Qi
Integrated in religious rituals It is often used together with acupuncture

Traditional Cupping Techniques


  1. Fire windy: it is the best known and traditional suction cup technique. It consists of heating the interior of a glass or bamboo glass with a flame and placing it on the skin. When cooling the air inside the suction cup, a suction effect is created that attracts the underlying skin and tissue towards the suction cup.
  2. Wet sucker: also known as Hijama in Arabic, wet suction cups involve the realization of small incisions in the skin before applying the suction cups. Once the suction cups are placed and the blood goes to the surface, the suction cups are removed and the incisions are hesitized. It is believed that this technique eliminates the harmful toxins of the organism.
  3. Massage with windy: This technique applies oil or lotion on the skin and sucks the suction cups. This helps create a soft suction that stimulates circulation and relaxes muscles. It is usually combined with other massage techniques.

These traditional suction cup techniques have been used for various purposes, such as relieving pain, improving blood circulation, promoting relaxation and even treating respiratory conditions. It is important to note that suction therapy must be performed by qualified professionals to guarantee their safety and efficacy.

Benefits of Traditional Cupping Techniques

The use of traditional winding techniques has been associated with several potential benefits. Some of the main advantages are

  • Pain treatment: It is believed that suctionaterapia helps relieve musculoskeletal pain by improving blood flow and reducing inflammation.
  • Detoxification: It is believed that wet suction cups, in particular, eliminate toxins and stagnant blood from the body, promoting detoxification.
  • Relaxation and reduction of stress: suctionaterapy can provide a relaxing experience, promoting a sense of calm and reducing stress and anxiety.
  • Improvement of sports performance: Athletes often incorporate suction therapy in their training routines to improve muscle recovery and improve general performance.
Technique Main benefits
Fire windy Pain relief, improvement of blood circulation
Wet sucker Detoxification, blood purification
Massage suction cup Muscle relaxation, improvement of flexibility

It is important to consult a healthcare professional or a qualified professional to determine the suitability of suction therapy based on individual medical conditions and needs.

Modern Variations of Cupping Therapy

A modern variant of cupping therapy is known as “wet cupping” or “hijama.”This technique involves making small incisions in the skin before applying suction cups, allowing controlled bleeding. The incisions stimulate the flow of stagnant blood and toxins, promoting detoxification and the body’s natural healing response. Wet cupping is often used to treat conditions such as musculoskeletal pain, skin diseases, and respiratory disorders.

Important: Cupping should only be performed by qualified professionals in a sterile environment to minimize the risk of infection and ensure proper hygiene.

Another modern variant is “fire cupping,” which replaces the traditional method of heating suction cups with an open flame with the use of specialized devices that create suction using vacuum pumps. This technique allows you to better control the degree of suction and reduces the risk of burns or accidental injuries. Fire cupping is often used for pain treatment, relaxation and improving circulation.

  • Fire cupping should be performed by certified professionals who know proper cupping techniques and safety measures.
  • The intensity of the suction must be adjusted depending on the tolerance and condition of each person, to ensure a safe and effective treatment.

Additionally, the invention of silicone cupping sets has provided a more comfortable and portable option for cupping therapy. They are available in various sizes and shapes, allowing users to treat specific areas of the body. The flexibility of silicone suction cups also allows practitioners to manipulate pressure and movement during treatment, creating a personalized and more comfortable experience for the patient.

Advantages of silicone suction cups Cons of silicone suction cups
Easy to clean and disinfect Less effective suction compared to glass suction cups
Flexible and durable May require more frequent replacement
Safe for personal use May be less visually appealing to some people

Benefits of cupping therapy

1. Pain Relief: One of the main benefits associated with cupping therapy is its potential for pain relief. The suction created by the cups helps increase blood circulation in the treated area, which can relieve muscle tension and promote tissue healing. Cupping is commonly used to treat muscle and joint pain, including conditions such as back pain, neck pain, and arthritis.

“Cupping therapy can significantly reduce pain intensity and improve physical functioning in individuals with chronic neck pain.”-Journal of Pain Research

2. Relaxation and stress reduction: Cupping therapy is also known for its ability to induce relaxation and reduce stress. The gentle pulling sensation of cupping combined with improved blood flow promotes a feeling of calm and may have a calming effect on the nervous system. This therapy is often used as a form of self-care and relaxation, as it helps release tension in the body and promotes a state of deep relaxation.

3. Detoxification and improved circulation: Cupping is believed to stimulate the lymphatic system and aid detoxification. The suction created by cupping helps remove toxins and waste products from the body, leading to improved circulation and overall health. Increased blood flow also helps deliver oxygen and nutrients to tissues, further supporting the body’s natural healing processes.

Benefits of cupping therapy
Pain relief
Relaxation and stress reduction
Detoxification and improved circulation
  • Cupping can relieve pain by increasing blood circulation to the treated area.
  • The therapy promotes relaxation and reduces stress by inducing a feeling of calm.
  • Helps detoxification by stimulating the lymphatic system and eliminating toxins from the body.
  • Cupping therapy improves general circulation, promoting tissue healing and providing oxygen to them.

Scientific evidence supporting cupping therapy

1. Pain Relief: One of the most studied benefits of cupping therapy is its ability to relieve pain. A systematic review published in the Journal of Traditional Chinese Medical Sciences examined 16 randomized controlled trials and found that cupping therapy significantly reduced pain intensity in various conditions, including musculoskeletal pain, low back pain, and migraine.

  • A systematic review found that cupping therapy significantly reduced pain intensity in a variety of conditions.
  • Cupping therapy has been shown to be especially effective in relieving musculoskeletal pain, low back pain, and migraine.

Additionally, a study published in the Journal of Alternative and Complementary Medicine investigated the effects of cupping therapy on fibromyalgia, a chronic pain disorder. Researchers found that cupping therapy not only reduced pain in fibromyalgia patients, but also improved their quality of sleep and overall quality of life.

Common misconceptions about cupping therapy

1. Cupping leaves permanent marks on the skin:

Contrary to popular belief, suctionaterapia does not leave permanent marks in the skin. Circular marks that may appear after a suction cup session are temporary and usually disappear after a few days or a couple of weeks. These brands, known as “cupcake” or “Sha”, are the result of the suction created by suction cups and the increase in blood flow in the treated area. They are not painful and do not indicate any damage to the skin or underlying tissues.

2. Summering is painful and uncomfortable:

Some people may assume that suction therapy is a painful and uncomfortable procedure due to the vision of the cups and the pressure they create. However, suctionaterapy itself is not usually painful. Most people describe sensation as a slight pull on the skin. The level of discomfort can vary depending on the individual sensitivity and intensity of applied suction. In general, suction therapy is usually well tolerated and even relaxing for many people.

3. Speosaterapia is a curative treatment:

Although suctionaterapy can offer various health benefits, it is important to keep in mind that it is not a treatment that heals everything. Ventosaterapia is often used as a complementary therapy along with other medical treatments to help control or relieve certain conditions. It can be beneficial to favor blood circulation, reduce muscle tension and relieve pain. However, it is not a substitute for adequate medical care or treatment, and people must consult with health professionals to determine their suitability and integration into their general health care plan.

Who can benefit from cupping therapy

1. Athletes and sports fans: suctionaterapia has gained popularity among athletes and sports enthusiasts due to its potential benefits for muscle recovery and performance improvement. By increasing blood flow to the surrounding muscles and tissues, suctionaterapy can help relieve muscle pain, reduce inflammation and accelerate the healing of spor t-related injuries. In addition, suctionaterapy can improve the amplitude of movement and flexibility, which allows athletes to render to the maximum.

  1. People with chronic pain: Cupping has been shown to be effective in treating chronic pain such as back, neck, and arthritis. The suction created by cupping helps loosen tight muscles, reduce muscle spasms, and improve blood circulation, which can relieve pain and discomfort. It is often used as a complementary therapy along with other pain treatment techniques.
  2. People with respiratory problems: Cupping can also benefit people with respiratory conditions such as asthma, bronchitis, and allergies. By stimulating the lungs and promoting blood flow, cupping therapy can help eliminate congestion, reduce inflammation, and improve respiratory function. It is important to consult with a healthcare professional before using cupping therapy as a treatment for respiratory problems.
  3. People with anxiety and stress: Cupping is known to have a calming and relaxing effect on the body, making it beneficial for people suffering from anxiety, stress and fatigue. The therapy promotes the release of endorphins, which are natural pain relievers and improve mood. It can also help improve sleep quality and overall emotional well-being.

Note: Cupping should not be used as a substitute for conventional medical treatments. It is important to consult with a qualified healthcare professional to determine if cupping is appropriate for your specific condition and to ensure proper application and hygiene.

Important Considerations Before Trying Cupping Therapy

Patient suitability:

  • It is essential to determine if cupping therapy is right for you based on your medical history and current health status. People with certain conditions or physical limitations may not be ideal candidates for this therapeutic technique.
  • A thorough evaluation by a qualified healthcare professional can help identify any contraindications or precautions that should be taken, ensuring maximum benefits and minimizing potential risks.


  • Choosing a qualified and experienced cupping therapist is imperative to ensure safe and effective treatment. Look for professionals who have received proper training and certification in cupping therapy.
  • Ask trusted sources for recommendations or ask healthcare professionals for referrals. Also, consider checking out reviews and testimonials to learn about the professional’s experience and client satisfaction.

Table: Medical Conditions Requiring Caution

Medical condition Considerations
Hemophilia or other bleeding disorders Cums can cause bruises or skin lesions, with the consequent risk of excessive hemorrhage.
Varices or deep vein thrombosis The negative pressure created by the suction cups can worsen these conditions or cause the formation of blood clots.
Skin ulcers, burns or open wounds Cum shots should be avoided in areas where skin integrity is committed to prevent infections and worsening of the condition.
Pregnancy It is necessary to extreme precautions during pregnancy, and suctionaterapia should only be performed by a professional with appropriate training and modifications.

Author of the article
Dr.Greenblatt M.
Dr.Greenblatt M.
Medical oncologist at the Robert Larner College of Medicine, MD, at the University of Vermont

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